Strawberry Chia Smoothie
I’m so excited to be sharing this recipe with you today my dear friends. It’s a simple and healthy smoothie that we make every time we want to reboot our digestive system and kick-start a healthy eating pattern. The best part about it is that our little girl Grace loves to gather the ingredients and push the button on the blender. She’s such a great helper… not to mention she loves how it tastes and drinks every last drop.
2 organic bananas
1 cup of organic strawberries (about 8 large strawberries)
1 cup of freshly squeezed orange juice
½ cup of water
2 table spoons of organic Greek yogurt
½ tablespoon of chia seeds
½ tablespoon of flax seeds
½ cup of ice
Add all of the ingredients to a powerful blender (we use a Vitamix) and blend until smooth.