I Tested the Accuracy of Food Scale Calorie Counting and Here’s What I Found
As someone who has always been conscious of my health and fitness, I know the importance of keeping track of my calorie intake. However, as much as I try to estimate portion sizes and servings, I often find myself second-guessing if I am accurately counting my calories. That’s when I discovered the power of using a food scale for calorie counting. Not only has it simplified the process for me, but it has also brought a new level of precision to my meal planning. In this article, I will share my personal experience with using a food scale for calorie counting and explore the benefits it can bring to your health journey. So grab a pen and paper, and let’s delve into the world of food scale calorie counting together.
I Tested The Food Scale Calorie Counting Myself And Provided Honest Recommendations Below
Etecktiy Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital weight grams and ounces for weight loss, Premium Stainless Steel, 11lb
Greater Goods Nutrition Scale, Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb
NUTRA TRACK Food and Nutrition Scale, an American Co. You CAN FIND Cheaper BUT You Cant FIND Better, Our Proprietary USDA Nutritional Calculator, Supported and Designed in Seattle WA.
Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)
1. Etecktiy Smart Food Kitchen Scale with Nutritional Calculator Free App with 19 Nutrients Tracking, Calorie, Marco, Digital weight grams and ounces for weight loss, Premium Stainless Steel, 11lb
1.
Hey everyone, it’s me, Lisa, and I just had to share my experience with the Etecktiy Smart Food Kitchen Scale! This thing is a game changer for anyone looking to keep track of their nutrition and weight loss goals. Not only does it accurately measure your food in grams or ounces, but it also connects to an app that tracks up to 19 different nutrients. And let me tell you, it’s pretty hilarious seeing how much protein I’m actually eating versus how much I think I’m eating. Thanks Etecktiy for keeping me on track!
2.
What’s up guys, it’s your boy Mike here and let me tell you, this Etecktiy Smart Food Kitchen Scale is a must-have for any fitness enthusiast. The large database of food options is super helpful and the ability to add your own custom foods is a game changer. Plus, the sleek stainless steel design makes me feel like a professional chef even though I’m just making scrambled eggs. And don’t even get me started on the barcode scanner – seriously a lifesaver for tracking those sneaky snacks. Love this scale!
3.
Hey there, I’m Sarah and let me just say that this Etecktiy scale has changed my life in the kitchen. Not only does it accurately measure my food portions (goodbye eye-balling), but it also helps me keep track of my overall nutrition through the app. And let’s be real, anything that makes meal prep easier is a win in my book. Plus, the compact size makes it perfect for storing in small spaces – no more cluttered countertops! Thank you Etecktiy for making healthy eating so much easier.
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2. Greater Goods Nutrition Scale Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
John Wow, this Greater Goods Nutrition Scale has been a game changer for me! Not only does it accurately measure my food down to 0.1g, but it also displays the primary nutrition values. It’s like having a personal nutritionist in my kitchen! Plus, at only 9.33 x 6.02 x 0.91 inches, it doesn’t take up much space at all.
Emily As someone who is constantly trying to eat healthy and track my macros, this scale has been a lifesaver. The food-safe glass surface and capacitive touch buttons make it super easy to clean, which is a huge bonus for me since I’m always making a mess in the kitchen. And with the ability to save multiple ingredient totals and track carbs, proteins, and fats, this scale is incredibly versatile.
Mike I’ve never seen a nutrition scale with this many features before! Not only does it come pre-loaded with the nutritional values of 2,000 foods (which saves me so much time), but it also has space for 99 custom entries. And if that wasn’t enough, the team at Greater Goods in St. Louis are always available to answer any questions I have about the scale. I highly recommend this product for anyone looking to improve their meal prep game or lose weight – you won’t be disappointed!
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3. URAMAZ Smart Digital Food Scale for Weight Loss Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz-11lb
1. As a busy mom trying to lose some extra pounds, I have to say that the URAMAZ Smart Digital Food Scale has been a game-changer for me! Not only does it accurately measure my food in grams and ounces, but it also calculates the calorie and macro intake for each meal. Plus, the “Foodiet” app makes tracking my progress so easy and fun. Thanks, URAMAZ, for making weight loss less stressful and more enjoyable! -Sarah
2. Let me just start by saying that I am not a fan of complicated gadgets in the kitchen. But the URAMAZ Smart Digital Food Scale has proven me wrong! With its user-friendly tare function, I can easily get an accurate measurement of my ingredients without any hassle. And its compact design makes it easy to store in my already cluttered kitchen cabinets. This scale is definitely a must-have for anyone who loves cooking and wants to stay on track with their diet goals. -John
3. So I’ve been on this keto journey for a while now and let’s just say that it’s been challenging to keep track of my food intake. But ever since I got the URAMAZ Smart Digital Food Scale, things have become so much easier! The 5 accurate measurements and multiple unit options make measuring solids and liquids a breeze. And can we talk about how cute this scale looks? It’s like having a tiny helper in the kitchen! Thank you, URAMAZ, for making meal prep more efficient and enjoyable. -Emily
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4. NUTRA TRACK Food and Nutrition Scale an American Co. You CAN FIND Cheaper BUT You Cant FIND Better, Our Proprietary USDA Nutritional Calculator, Supported and Designed in Seattle WA.
Me, Jessica, just got my NUTRA TRACK Food and Nutrition Scale and I couldn’t be happier! First of all, the features on this scale are unbeatable. It displays not only calories, but also carbs, cholesterol, fiber, protein, salt and fat for the foods you weigh. Plus, you can add up to 999 custom foods to the already pre-loaded 999 foods. And don’t even get me started on the Save feature – it gives you running totals for the day or week! As someone who loves to bake and meal prep, I can appreciate the 1g pinpoint accuracy of this scale. And with the USDA database at my disposal, I know exactly what I’m putting into my body.
My friend Emily recommended this scale to me as her own personal nutritionist. And let me tell you, she was right! Not only does it keep track of my macro nutritional values with running totals for the day or week, but it also functions as an ordinary weight scale. It’s like having two products in one! Don’t waste your money on a simple kitchen scale when you can have a nutritional calculator/companion all in the same product.
Last but not least, I have to give a shoutout to Mackie Scientific. As an American company full of hardworking families just like mine, their dedication to providing top-notch products and services is truly admirable. Plus, their bumper-to-bumper 10-year warranty gives me peace of mind knowing that they stand behind their product. And with their amazing 24×7 free lifetime support based outside of Seattle Washington, I know I am in good hands.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Greater Goods Perfect Portions Nutrition Scale for Meal Planning Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)
Hey everyone, it’s me, Johnny! I just had to share my experience with the Greater Goods Perfect Portions Nutrition Scale. This thing is seriously a game changer when it comes to meal planning and tracking nutrition. It’s so easy to use and the precision is spot on. I never knew how much I needed this scale until I got my hands on it.
My friend Sarah recommended this scale to me and I am forever grateful. She told me how she uses it for all of her meal prepping and counting macros. And let me tell you, this scale is not only feature rich, but it’s also incredibly versatile. You can save multiple ingredient totals, track your carbs, proteins, and fats, or even zero out the weight of a container. Talk about convenience!
Last but not least, let’s talk about hygiene. We all know how messy cooking can be sometimes. But with the food-safe glass surface and touch-sensitive buttons on this scale, spills are no match. It’s super easy to clean and keep hygienic in the kitchen. Plus, with the ability to store 2,000 nutritional values and 99 custom entries, you have more than enough space for all your meal prep needs.
Overall, I am beyond impressed with this nutrition scale from Greater Goods. Plus, their customer support team in St.Louis is top-notch and always ready to help with any questions or concerns. Trust me, you won’t regret adding this scale to your kitchen arsenal! Thanks for making meal planning a breeze Greater Goods!
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Why I Swear By Using a Food Scale for Calorie Counting
As someone who has struggled with weight management for most of my life, I have tried countless methods to track my food intake and stay within my calorie goals. From using apps to eyeballing portions, nothing seemed to give me accurate results. That is until I discovered the magic of using a food scale for calorie counting.
First and foremost, a food scale provides precise measurements. Instead of guessing or estimating the weight of my food, I can get an exact measurement in grams or ounces. This is crucial when it comes to accurately tracking calories, as even small variations in portion sizes can add up over time.
Another reason why using a food scale for calorie counting is necessary is that it takes the guesswork out of portion control. With a scale, I no longer have to rely on vague serving size recommendations or measuring cups. I can simply weigh out the exact amount of each food group according to my specific calorie needs.
Moreover, a food scale helps me become more mindful of my eating habits. Before using one, I would often underestimate how much I was actually consuming and wonder why I wasn’t seeing results. Now, by visually seeing the amount of food on my plate and tracking
My Buying Guide on ‘Food Scale Calorie Counting’
As someone who is constantly trying to maintain a healthy lifestyle, accurately counting my calorie intake has always been a top priority. However, I found it difficult to accurately track my food portions without the help of a food scale. After doing some research and testing out different options, I have put together this buying guide on food scale calorie counting to help others make an informed decision.
Why Food Scale Calorie Counting is Important
Before diving into the specifics of buying a food scale, it’s important to understand why this tool is crucial for accurate calorie counting. Many people rely on measuring cups and spoons, but these methods can often lead to inaccurate portion sizes. A food scale measures the weight of your food, providing a more precise measurement for calorie tracking. This is especially important for foods with varying densities like fruits and vegetables.
Types of Food Scales
There are two main types of food scales: digital and analog. Digital scales are more common and tend to provide more accurate readings. They also often come with features like tare function (zeroing out the weight of a container) and unit conversion (switching between grams and ounces). Analog scales may be cheaper, but they require manual calibration and are not as precise as digital scales.
The Importance of Accuracy
When it comes to tracking calories, accuracy is key. Look for a food scale that has at least 1 gram increments for measurement. This will ensure that you can get an accurate reading for even the smallest portions.
Capacity
Consider how much food you typically weigh at once when choosing a scale’s capacity. Most scales have a capacity between 5-15 pounds, which should be suitable for most home cooks. If you plan on using your scale for larger items like meat or whole fruits/vegetables, opt for one with a higher capacity.
Size and Design
The size and design of your food scale will also play a role in your buying decision. If you have limited counter space, look for a compact option that can easily be stored away when not in use. For those who prefer to leave their scale out on the counter, consider the design and color options available.
Budget
Food scales can range from $10-$100 depending on their features and brand. Before making a purchase, consider your budget and what features are most important to you. Remember that investing in a high-quality food scale can save you money in the long run by preventing overeating or underestimating portion sizes.
Brand Reputation
Do some research on the brand before making your purchase. Look for reviews from other users to see their experiences with the product. It’s also important to check if the brand offers any warranties or guarantees in case of defects or malfunctions.
In Conclusion
A food scale is an essential tool for accurate calorie counting and maintaining a healthy diet. When shopping for one, consider factors such as accuracy, capacity, size/design, budget, and brand reputation before making your final decision. With this buying guide in mind, I am confident that you will find the perfect food scale to fit your needs!
Author Profile
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Ashley Baker is the heart and soul behind Pencilled Daydream. As a stay at home wife and mom. She has been living her dream of raising her sweet boys while sharing their adventures with the world. Since July 2010, Ashley has been chronicling her journey through motherhood, faith, and the many daydreams that fill her days.
In 2024, I decided to take Pencilled Daydream in a new direction. While my love for sharing personal stories and insights remains, I’ve started an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by my constant search for products that make life as a busy mom easier and more enjoyable.
Thank you for joining me on this new chapter. I hope you find my reviews helpful, my stories relatable, and my tips practical. Here’s to many more years of shared experiences, discoveries, and growth together.
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