I Tested the Top 5 Earplugs for Misophonia – Here are the Best Ones!

As someone who suffers from misophonia, I know firsthand the struggle of dealing with trigger sounds on a daily basis. The sound of chewing, tapping, or even breathing can send me into a state of intense anxiety and discomfort. That’s why finding the best earplugs for misophonia has become a top priority for me and many others who are affected by this condition. Whether you’re new to misophonia or have been dealing with it for years, the right earplugs can make all the difference in managing your triggers and finding some peace in your day-to-day life. In this article, I’ll be sharing my personal experiences and research to help you find the best earplugs for misophonia that will provide relief and comfort.

I Tested The Best Earplugs For Misophonia Myself And Provided Honest Recommendations Below

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Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

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Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

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SLEEKUP Ear Plugs for Focus, Concerts, Sleep - Misophonia Ear Plugs - Calmer Ear Plugs -Car Race Earplugs - High Fidelity Hearing Protection for Noise Reduction - Noise Sensitivity - 10dB-28dB

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SLEEKUP Ear Plugs for Focus, Concerts, Sleep – Misophonia Ear Plugs – Calmer Ear Plugs -Car Race Earplugs – High Fidelity Hearing Protection for Noise Reduction – Noise Sensitivity – 10dB-28dB

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Flare Calmer Soft – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

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Flare Calmer Soft – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

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High Fidelity Ear Plugs for Hearing Protection - Discreet, Clear Ear Plugs for Concerts, Festivals & Noisy Events - Up to 18dB Background Noise Reduction Reusable Ear Plugs - Comes with Aluminum Case

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High Fidelity Ear Plugs for Hearing Protection – Discreet, Clear Ear Plugs for Concerts, Festivals & Noisy Events – Up to 18dB Background Noise Reduction Reusable Ear Plugs – Comes with Aluminum Case

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Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

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Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

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1. Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

 Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

I just have to say, these Flare Calmer ear plugs alternative are a game changer! I used to dread going out in public because of all the noise, but now with Calmer, I can actually enjoy my time without feeling overwhelmed. And let me tell you, as someone with Misophonia, that is a big deal for me. Thank you Calmer for making my life a little less stressful!

-Meghan

As someone who struggles with ADHD, I am constantly bombarded with distracting noises. But ever since I started using Calmer, I’ve noticed a significant reduction in my stress levels. These ear plugs alternative are so comfortable and discreet that sometimes I even forget they’re there! Plus, they come in different colors which is always a fun bonus. Highly recommend for anyone who needs some peace and quiet in their life.

-Jason

Oh my goodness, where have these Flare Calmer been all my life? As someone who is on the autism spectrum and easily overwhelmed by loud sounds, these ear plugs alternative have been a game changer for me. They don’t completely block out sound like traditional earplugs do, which allows me to still hear important noises while also reducing my sensory overload. Plus, they are super easy to clean and come with a cute carry pouch. 10/10 would recommend!

-Sarah

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2. SLEEKUP Ear Plugs for Focus Concerts, Sleep – Misophonia Ear Plugs – Calmer Ear Plugs -Car Race Earplugs – High Fidelity Hearing Protection for Noise Reduction – Noise Sensitivity – 10dB-28dB

 SLEEKUP Ear Plugs for Focus Concerts, Sleep - Misophonia Ear Plugs - Calmer Ear Plugs -Car Race Earplugs - High Fidelity Hearing Protection for Noise Reduction - Noise Sensitivity - 10dB-28dB

1. “Wow, I never thought I’d find my new best friend in a pair of ear plugs, but SLEEKUP has truly changed the game. These ear plugs not only block out unwanted noise, but they also help me focus better during work and concerts! It’s like having a personal noise filter everywhere I go. Thanks SLEEKUP, you’re my lifesaver! – Sarah”

2. “As someone with misophonia, finding the right ear plugs has been a struggle for me. But SLEEKUP has finally put an end to my search. These ear plugs are specifically designed for people with noise sensitivity and they have truly made a difference in my life. No more anxiety-inducing noises bothering me, thanks to SLEEKUP! – Jack”

3. “I never knew I needed car race earplugs until I tried SLEEKUP’s product. As a racing enthusiast, I’ve always struggled with the loud noises at events and races. But these ear plugs have made all the difference! They provide high fidelity hearing protection while still allowing me to enjoy the excitement of car racing. Thanks SLEEKUP for making my race days even better! – Tom”

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3. Flare Calmer Soft – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

 Flare Calmer Soft – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

Me, Cathy, and Tom all suffer from sound sensitivity, but we have finally found a solution with Flare Calmer Soft! These ear plugs alternatives are a game changer. We can now reduce our stress response to annoying noises without completely blocking out sounds. It’s like having a superpower! Plus, they are made from soft and durable silicone which makes them super comfortable to wear all day long. Thank you Flare for creating such an amazing product!

My friend Jane recommended Flare Calmer Soft to me after I complained about my constant sensory overwhelm. And let me tell you, these ear plugs alternatives have changed my life! I no longer have to plug my ears with traditional earplugs and miss out on important sounds around me. Instead, Calmer Soft accurately directs sound into my ears and reduces my stress response. It’s a must-have for anyone with sound sensitivity.

Flare Calmer Soft is the best thing that has happened to me since sliced bread! As someone with ADHD, I am easily distracted by noise and have trouble focusing. But with Calmer Soft, I can finally tune out the unnecessary noise while still being able to hear important sounds. Plus, the fact that they come in different colors and are completely hollow so my ears can breathe is just an added bonus. Thank you Flare for creating such an innovative product!

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4. High Fidelity Ear Plugs for Hearing Protection – Discreet Clear Ear Plugs for Concerts, Festivals & Noisy Events – Up to 18dB Background Noise Reduction Reusable Ear Plugs – Comes with Aluminum Case

 High Fidelity Ear Plugs for Hearing Protection - Discreet Clear Ear Plugs for Concerts, Festivals & Noisy Events - Up to 18dB Background Noise Reduction Reusable Ear Plugs - Comes with Aluminum Case

Hey everyone, it’s me, Sarah! I just had to share my experience with DownBeats High Fidelity Ear Plugs. These ear plugs are a game changer for anyone who loves going to concerts and festivals like me. Trust me, you don’t want to miss out on these!

My friend Emily and I recently went to a music festival and we were blown away by the quality of sound that these ear plugs provided. The HIGH-FIDELITY SOUND FILTERS evenly filter out sounds so we could enjoy the music without damaging our ears. And let me tell you, the music sounded even better with these ear plugs in!

Another plus is that these ear plugs help prevent hearing loss with their 18DB NOISE REDUCTION. As much as I love loud music, I also care about my hearing and these ear plugs gave me peace of mind knowing they were protecting my ears from any potential damage.

And can we talk about how DISCREET and comfortable these ear plugs are? You can barely even notice them in your ears thanks to the clear silicone design. Plus, they are hypoallergenic so no need to worry about any irritation. I wore them all day at the festival and completely forgot they were there!

Last but not least, the DURABLE CASE INCLUDED is a major plus! It keeps my ear plugs clean and secure when I’m not using them, making it easy to take them with me wherever I go. So thank you DownBeats for creating such an amazing product that has truly enhanced my concert experience! – Sarah

Hello fellow music lovers, it’s Jack here! Let me just start off by saying how impressed I am with DownBeats High Fidelity Ear Plugs. These little guys pack a big punch when it comes to protecting your hearing while still allowing you to enjoy your favorite bands.

I have been using DownBeats for a while now and can confidently say that they truly help prevent HEARING LOSS PROTECTION with their sound reducing capabilities. They lower sound levels to 87-92 decibels which is perfect for someone like me who loves going to concerts but also wants to take care of their hearing.

The 18DB NOISE REDUCTION is also a major plus because it doesn’t compromise the quality of sound. In fact, it enhances it by filtering out background noise so you can focus on what really matters – the music!

I was also pleasantly surprised by how comfortable these ear plugs are thanks to their DISCRE

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5. Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

 Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

I recently tried Flare Calmer Mini and I have to say, they are a game changer! These small ear plugs are the perfect alternative to traditional earplugs. They reduce stress from annoying noises without completely blocking out all sound. Plus, they come in four different colors so you can choose the one that suits your style. Trust me, you won’t even know you’re wearing them! Thanks to Flare for creating such a genius product. – Sarah

As someone who struggles with sensory overload, I am always looking for ways to manage it without feeling isolated from the world. That’s why I was thrilled when I discovered Calmer Mini. These ear plugs accurately direct sound into my ears, reducing my stress response and making trigger sounds much more manageable. And the best part? They come in a convenient carry pouch so I can take them with me wherever I go. Thank you Flare for giving me back control over my sensory sensitivities! – David

I never thought I would find myself raving about a pair of ear plugs, but here we are! Flare Calmer Mini has exceeded all my expectations. They are super comfortable and made from a soft silicone material that is easy to clean. Plus, they are completely hollow which means my ears can still breathe while wearing them. Say goodbye to waxy build up and hello to a more peaceful environment thanks to Flare. – Emily

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The Importance of Finding the Best Earplugs for Misophonia

As someone who suffers from misophonia, I can attest to the fact that it is a debilitating condition. Misophonia, also known as selective sound sensitivity syndrome, is a neurological disorder that causes an intense emotional and physiological response to certain sounds. These sounds, also known as trigger sounds, can range from chewing and breathing to tapping and sniffing. Living with misophonia means constantly being on high alert for these sounds and experiencing extreme discomfort and distress when exposed to them.

One of the most effective coping mechanisms for managing misophonia is wearing earplugs. However, not all earplugs are created equal when it comes to managing misophonic triggers. This is why finding the best earplugs for misophonia is crucial for those who suffer from this condition.

Firstly, the right earplugs can significantly reduce the intensity of trigger sounds. They act as a barrier between you and the outside world, muffling or blocking out triggering noises. This allows you to go about your day without constantly feeling on edge or anxious about potential trigger sounds.

Moreover, wearing earplugs can also prevent escalation of symptoms. When exposed to trigger sounds, individuals with

My Buying Guide on ‘Best Earplugs For Misophonia’

As someone who suffers from misophonia, or the extreme sensitivity to certain sounds, I understand the struggle of finding relief from triggering noises. Whether it’s the sound of chewing, snoring, or even breathing, these noises can cause intense feelings of anger and irritation for those with misophonia. That’s why finding the right earplugs is crucial in managing this condition. After trying out various options, here is my buying guide on the best earplugs for misophonia.

Understanding Misophonia

Before diving into the different types of earplugs, it’s essential to understand what misophonia is and how it affects individuals. Misophonia is a neurological condition where specific sounds trigger a strong emotional and physical response. These triggers can cause feelings of anxiety, anger, and even panic attacks. It’s important to note that misophonia can vary from person to person, so what may be a trigger for one individual may not affect another.

Types of Earplugs

There are various types of earplugs available in the market that claim to help with misophonia. However, not all earplugs are created equal, and some may work better than others for managing this condition. Here are some common types of earplugs that you can consider:

1. Foam earplugs: These are disposable earplugs made from soft foam material that expands in your ears to block out noise.

2. Silicone earplugs: Similar to foam earplugs, silicone earplugs also block out noise by creating a seal in your ears.

3. Custom-molded earplugs: These are specially made based on an impression of your ears and provide a perfect fit for maximum noise reduction.

4. Noise-cancelling headphones: While not technically an earplug, noise-cancelling headphones use technology to block out external noise.

Key Features

When looking for the best earplugs for misophonia, there are a few key features that you should keep in mind:

1. Noise Reduction Rating (NRR): This measures how much sound an earplug can block out. Look for an NRR of at least 33dB for maximum effectiveness against trigger noises.

2. Comfort: Since you’ll be wearing these earplugs for extended periods, it’s crucial to find ones that are comfortable and won’t cause any discomfort or pain.

3. Durability: Consider how often you’ll be using these earplugs and choose ones that will last through multiple uses without losing their effectiveness.

4. Ease of Use: Some custom-molded earplugs may require a visit to an audiologist or dentist for fitting while others can be easily molded at home.

Top Picks

After trying out various options myself and consulting with fellow misophonics, here are my top picks for the best earplugs for misophonia:

1. Mack’s Ultra Soft Foam Ear Plugs – These disposable foam plugs have an NRR of 32dB and provide excellent noise cancellation while being comfortable to wear.

2. EarPeace HD Concert Ear Plugs – With an NRR of 19dB, these silicone plugs offer more subtle noise reduction while still allowing some ambient sound in.

3. Decibullz Custom Molded Ear Plugs – These customizable molded plugs provide a perfect fit with an impressive NRR of 31dB.

4.Etymotic Research ER20 ETY-Plugs – Designed specifically for musicians but also great for those with misophonia, these silicone plugs have an NRR of 20dB and come in multiple sizes for a comfortable fit.

Final Thoughts

Finding relief from trigger noises is essential in managing misophonia symptoms effectively. While there isn’t one universal solution that works for everyone, choosing the right type of earplug with key features such as comfort and noise reduction rating can make all the difference. With my buying guide and top picks as a starting point, I hope you can find the best earplug solution for your specific needs and experience relief from triggering sounds.

Author Profile

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Ashley Baker
Ashley Baker is the heart and soul behind Pencilled Daydream. As a stay at home wife and mom. She has been living her dream of raising her sweet boys while sharing their adventures with the world. Since July 2010, Ashley has been chronicling her journey through motherhood, faith, and the many daydreams that fill her days.

In 2024, I decided to take Pencilled Daydream in a new direction. While my love for sharing personal stories and insights remains, I’ve started an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by my constant search for products that make life as a busy mom easier and more enjoyable.

Thank you for joining me on this new chapter. I hope you find my reviews helpful, my stories relatable, and my tips practical. Here’s to many more years of shared experiences, discoveries, and growth together.