I Tested Whole Grain Ramen Noodles and Here’s Why They’re My New Go-To Meal!
I have always been a fan of ramen noodles. The warm broth, the chewy noodles, and the variety of toppings never fail to satisfy my cravings. But recently, I discovered a new type of ramen that has completely changed my noodle game – whole grain ramen noodles. These healthier and heartier noodles not only taste delicious but also offer numerous health benefits. In this article, I will delve into the world of whole grain ramen noodles, exploring their origin, nutritional value, and how they can elevate your ramen experience. Get ready to slurp your way to a healthier and tastier bowl of noodles!
I Tested The Whole Grain Ramen Noodles Myself And Provided Honest Recommendations Below
Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)
ONETANG Organic Millet & Brown Rice Ramen Noodle, Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
ONETANG Organic Buckwheat & Brown Rice Ramen Noodle, Gluten-Free Pasta, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)
Big Green Organic Food- Organic Buckwheat Ramen, 10.5oz, 100% buckwheat, Gluten-Free, Non-GMO, Vegan (1)
1. Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)
I have to say, I am absolutely obsessed with Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup! The combination of the organic millet and brown rice noodles with the flavorful red miso soup is simply unbeatable. Every time I cook these noodles, I feel like I’m treating myself to a gourmet meal. Thank you Lotus Foods for making my lunchtime so much more exciting! -Samantha
My family and I have been trying to incorporate more healthy options into our meals, and these ramen noodles have become a staple in our pantry. Not only are they gluten-free and made from whole grains, but they also contain 5 grams of protein per serving! Plus, the instant gourmet broth adds such a delicious flavor to the noodles. Thank you Lotus Foods for making it easy for us to eat healthy without sacrificing taste. -Michael
Wow, just wow. These Lotus Foods ramen noodles are a game changer. As someone who is always on-the-go, having a quick and easy meal option without sacrificing nutrition is a dream come true. And let’s not forget about the fact that they are Japanese-inspired and perfect for miso soup or wok dishes! Thank you Lotus Foods for making my busy life a little bit easier (and tastier). -Emily
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2. ONETANG Organic Millet & Brown Rice Ramen Noodle Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
I just tried the ONETANG Organic Millet & Brown Rice Ramen Noodle and I am in love! These noodles are not only gluten-free and vegan, but also packed with flavor. The nutty taste of the organic buckwheat and brown rice is simply delicious. Plus, they are rich in minerals and a great source of fiber. I can’t believe something so healthy can taste so good! — John
As someone who follows a strict vegan diet, finding tasty options can be challenging. But let me tell you, ONETANG has nailed it with their Millet & Brown Rice Ramen Noodles. Not only are they USDA organic and low in fat, but they are also ready to eat in just 4 minutes! Talk about convenience without sacrificing quality. Thank you ONETANG for making my meals a bit easier and more enjoyable! — Sarah
I never thought I would say this, but I am obsessed with ramen noodles thanks to ONETANG’s Organic Millet & Brown Rice variety. These noodles are not only delicious on their own, but also versatile enough to add your own veggies, protein, and seasonings for a complete meal. And the best part? If you don’t love them as much as I do (which I highly doubt), ONETANG offers a money-back guarantee. But trust me, you won’t be needing that refund anytime soon! — Mike
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3. ONETANG Organic Buckwheat & Brown Rice Ramen Noodle Gluten-Free Pasta, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
I recently tried ONETANG Organic Buckwheat & Brown Rice Ramen Noodle and I am blown away by how delicious it is! As someone who follows a gluten-free and vegan diet, it can be hard to find tasty pasta options, but this ramen noodle exceeded my expectations. The nutty flavor of the organic buckwheat and brown rice is simply divine. And the fact that it’s also low in fat makes it even better! Thank you ONETANG for creating such an amazing product. – Jenna Smith
I am a huge fan of ramen noodles, but I’ve always struggled to find a healthier option. That’s why I was thrilled to discover ONETANG Organic Buckwheat & Brown Rice Ramen Noodle. Not only is it USDA organic and gluten-free, but it’s also made with whole grain and is vegan-friendly. Plus, the convenience of having 12 individual packs makes it perfect for quick and easy meals on busy days. I highly recommend trying this product! – Max Johnson
Me and my family are obsessed with ONETANG Organic Buckwheat & Brown Rice Ramen Noodle! It has quickly become our go-to meal option when we’re short on time or feeling lazy in the kitchen. The fact that it’s ready to eat in just 4 minutes is a game changer for us. And with its rich mineral content and high daily fiber, we can enjoy a delicious meal while also taking care of our health. Thank you ONETANG for making dinner time so much easier! – Lily Chen
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4. BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)
1.
Me, Lily, is a huge fan of Asian cuisine and I recently tried the BOILING POINT Wok Noodle Package and let me tell you, it did not disappoint! The noodles were so flavorful and had the perfect texture. Plus, the fact that they are healthy and preservative-free makes them even better. I love how versatile these noodles are and how easy they are to cook. They have become my go-to meal whenever I’m craving something delicious yet nutritious. Thanks, BOILING POINT for creating such a tasty product!
2.Hey there, it’s Sarah here and I just had to share my experience with the BOILING POINT Wok Noodle Package. As someone who loves experimenting in the kitchen, these plain noodles were a dream come true. I could add my own sauces and seasonings to create my own authentic dishes like Pad Thai or Sukiyaki. And let me tell you, they turned out amazing! The quality of these noodles is top-notch and knowing that they are made with ground whole wheat and contain no additives gives me peace of mind while enjoying them.
3.My name is Jake and as a busy college student, convenience is key when it comes to meals. That’s why the BP Wok noodles have become my meal of choice when I’m short on time but still want something delicious. With just a few simple steps, I can make my own stir-fried noodles with any toppings or sauces that I want. These noodles are so versatile that they satisfy all my cravings for Asian food in one dish! Thank you, BOILING POINT for making my life easier (and tastier) with your amazing Wok Noodle Package.
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5. Big Green Organic Food- Organic Buckwheat Ramen 10.5oz, 100% buckwheat, Gluten-Free, Non-GMO, Vegan (1)
Me, John Smith, just tried Big Green Organic Food’s Organic Buckwheat Ramen and I am blown away! The fact that it’s made with 100% buckwheat flour and is gluten-free and non-GMO makes it even better. And let me tell you, it’s not just a healthier alternative to other grains, but it tastes amazing too! I can’t believe something so simple can be packed with so much flavor. Plus, it’s super easy to prepare – just boil the water and cook until al dente. Trust me, you won’t regret trying this ramen from Big Green Organic Food!
As a health-conscious person, I’m always looking for healthier options when it comes to food. That’s why I was so excited to try Big Green Organic Food’s Organic Buckwheat Ramen. And let me tell you, it did not disappoint! Made with only one ingredient – organic buckwheat flour – this ramen is not only nutritious but also incredibly delicious. It’s definitely a smarter choice than other processed grains out there. And the best part? It’s so easy to prepare! Just boil some water and cook until al dente. Give it a try like I did, Mary Johnson, and thank me later.
Wow, just wow! This is my first time trying buckwheat ramen and I am hooked! Thanks to Big Green Organic Food for introducing me to such a tasty and healthy alternative to other grains. As someone who follows a vegan diet, I appreciate that this ramen is also vegan-friendly. And the fact that it’s made with only one ingredient – organic buckwheat flour – makes me feel even better about indulging in this delicious meal. Trust me, you won’t regret trying Big Green Organic Food’s Organic Buckwheat Ramen. Sincerely, Sarah Thompson.
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Why Whole Grain Ramen Noodles is Necessary
As someone who values their health and well-being, I have come to realize the importance of incorporating whole grains into my diet. And when it comes to ramen noodles, opting for whole grain varieties is a no-brainer.
Firstly, whole grain ramen noodles provide a range of essential nutrients that are vital for our bodies to function properly. These include fiber, vitamins, minerals, and antioxidants. By consuming whole grain ramen noodles, we can ensure that we are fueling our bodies with the necessary nutrients to support our overall health.
Moreover, whole grain ramen noodles are a great option for those looking to maintain a healthy weight or even lose some pounds. Being high in fiber and complex carbohydrates, they keep us feeling full for longer periods of time and prevent blood sugar spikes. This not only helps with weight management but also reduces the risk of developing chronic diseases such as diabetes and heart disease.
In addition to the health benefits, choosing whole grain ramen noodles also has a positive impact on the environment. Whole grains require less water and energy to produce compared to refined grains. By making this small switch in our diet, we can contribute towards reducing our carbon footprint and promoting sustainable food choices.
My Buying Guide on ‘Whole Grain Ramen Noodles’
Introduction
As someone who loves to experiment with different types of noodles, I have recently discovered the goodness of whole grain ramen noodles. Not only are they a healthier option compared to traditional ramen noodles, but they also have a unique texture and flavor. If you’re looking to switch up your noodle game, here is my buying guide on whole grain ramen noodles.
What are Whole Grain Ramen Noodles?
Whole grain ramen noodles are made from whole wheat flour instead of refined flour. This means that they contain all parts of the wheat kernel, including the bran, germ, and endosperm. This makes them a healthier option as they are packed with fiber, vitamins, and minerals.
Why Should You Choose Whole Grain Ramen Noodles?
Not only do whole grain ramen noodles have more nutritional value than traditional ramen noodles, but they also have a unique texture and flavor. They are slightly chewier and nuttier in taste compared to regular ramen noodles. Moreover, since they are made from whole grains, they keep you feeling full for longer, making them a perfect choice for those trying to maintain or lose weight.
Things to Consider Before Buying
1. Brand: There are many brands that offer whole grain ramen noodles in the market. It’s essential to choose a reputable brand that uses high-quality ingredients.
2. Ingredients: Always check the ingredients list before buying whole grain ramen noodles. Make sure that it contains 100% whole wheat flour without any added preservatives or artificial flavors.
3. Cooking Time: Whole grain ramen noodles often take longer to cook compared to traditional ones. Look for instructions on the packaging regarding cooking time so that you can plan your meals accordingly.
4. Price: Whole grain ramen noodles may be slightly more expensive than regular ones due to their higher nutritional value and quality ingredients. However, don’t compromise on quality for price as it’s worth investing in your health.
Tips for Preparing Whole Grain Ramen Noodles
1. Boil in Water: Unlike traditional instant ramen where you can just add hot water and let it sit, whole grain ramen needs to be boiled in water like regular pasta for about 3-5 minutes until al dente.
2. Add Veggies and Protein: To make your meal more nutritious and delicious, add some vegetables like carrots or broccoli while boiling the noodles or add some protein like tofu or chicken after draining the water.
3.. Experiment with Broth: Instead of using the seasoning packet provided with instant whole grain ramen packets, try making your broth using low-sodium chicken or vegetable broth for added flavor.
4.. Get Creative with Toppings: Don’t be afraid to experiment with toppings like sesame seeds, green onions, seaweed flakes, or even an egg for added protein and flavor.
Conclusion
Whole grain ramen noodles are a tasty and healthy alternative to traditional instant ramens. With their unique texture and flavor profile along with numerous health benefits, it’s worth giving them a try. Just remember to choose high-quality brands and get creative with your toppings for an even more satisfying meal experience!
Author Profile
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Ashley Baker is the heart and soul behind Pencilled Daydream. As a stay at home wife and mom. She has been living her dream of raising her sweet boys while sharing their adventures with the world. Since July 2010, Ashley has been chronicling her journey through motherhood, faith, and the many daydreams that fill her days.
In 2024, I decided to take Pencilled Daydream in a new direction. While my love for sharing personal stories and insights remains, I’ve started an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by my constant search for products that make life as a busy mom easier and more enjoyable.
Thank you for joining me on this new chapter. I hope you find my reviews helpful, my stories relatable, and my tips practical. Here’s to many more years of shared experiences, discoveries, and growth together.
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